|
BodyTrace
|
71 kg
Lost so far: 9.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 49.37g | Prot: 45.25g | Carbs: 112.49g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Hellmann's Light Mayonnaise, Trader Joe's Smoked Turkey Breast, Trader Joe's Eggplant Garlic Spread, L'oven Fresh Low Carb Tortilla. Dinner: Cashew Nuts , Stop & Shop Baby Carrots, Zucchini , ShopRite Canned White Beans. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|