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HussyV
Journal
23 Apr 23
HussyV's Journal, 23 Apr 23
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Weigh In record (no journal entry) for 23 April 2023
75.2 kg
Lost so far:
19.1 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
1330 kcal
Fat: 58.56g | Prot: 44.91g | Carbs: 153.69g.
Breakfast:
Marks & Spencer Serrano Ham & Manchego Rollitos, Tesco Cocktail Sausages.
Lunch:
Tesco Soft Scoop Vanilla Ice Cream, Mrs Crimble's Stem Ginger Cake, Tesco Runner Beans, Carrots , Bisto Gravy Granules, Roasted Potato, Chicken Meat and Skin (Roasting) .
more...
1927 kcal
Exercise:
Running - 10/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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HussyV's Weight History
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