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iventaaaa
Journal
23 Apr 23
iventaaaa's Journal, 23 Apr 23
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Weigh In record (no journal entry) for 23 April 2023
52.5 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
1885 kcal
Fat: 95.22g | Prot: 70.81g | Carbs: 307.08g.
Breakfast:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Савушкин Продукт Творожок Чизкейк 3,5%, Савушкин Продукт Паста Творожная Кокос-Миндаль.
Lunch:
Магнит Кулич, Акконд Птица Дивная, Славянка Французский Зефир Жаклин Клубника со Сливками, Комильфо Конфеты Фисташка.
Snacks/Other:
Nestle Maxibon Страчателла.
more...
1783 kcal
Exercise:
шаги 16500 - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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iventaaaa's Weight History
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