aoliveiradutra's Journal, 22 Apr 23


View Diet Calendar, 22 April 2023:
1297 kcal Fat: 33.86g | Prot: 68.89g | Carbs: 188.65g.   Breakfast: Dolce Gusto Cappuccino Starbucks, Mamão Formosa. Lunch: Galo Macarrão, Friboi Carne Moída Patinho, Hemmer Ketchup Tradicional. Dinner: Nutella B-Ready, Queijo Mozzarella, Brasa Hambúrguer Carne Bovina, Pullman Artesano Original. Snacks/Other: Rapadura, Milho Doce Branco (Congelado), Garoto Bombom Serenata de Amor. more...
2502 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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Gostei da louça.  
22 Apr 23 by member: wasj30

     
 

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