mirinae1030's Journal, 22 Apr 23


View Diet Calendar, 22 April 2023:
1409 kcal Fat: 56.99g | Prot: 99.64g | Carbs: 129.08g.   Breakfast: 아보카도, President's Choice Blue Menu Low Sodium Ketchup, Stonemill Sprouted 12 Grains Bread, 달걀. Lunch: Sprouted Rolled Oats, Organic Chia Seeds, Iso-Gold, President's Choice Canadian Wild Blueberries, Kraft All Natural Crunchy Peanut Butter, Greek Yogurt 0%, Original Unsweetened, 바나나. Dinner: Kikkoman Less Sodium Soy Sauce, 통조림 참치, 순두부, 달걀, Gold Egg Free Run Egg Whites. Snacks/Other: 버터 크로와상, 초콜릿 칩 쿠키 (소프트 타입). more...

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