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100-150 calories oat milk cappuccino. Carrot cake is not for me. ;)
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970 kcal
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Fat: 28.06g | Prot: 95.15g | Carbs: 83.10g.
Breakfast: Alesto Cashews, Tesco Chinese Leaf, Tesco Medium Eggs. Elevenses: Costa Coffee Cappuccino - Oat Drink - Medium, Berries, Oaklands Blueberries. Lunch: Pesto Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Grilled Lobster. Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Lidl Chicken Breast. more...
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1601 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nicos cocos's Weight History
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