Weigh In record (no journal entry) for 22 April 2023
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 102.14g | Prot: 75.98g | Carbs: 406.73g.
Breakfast: Banane, Ehrmann Grand Dessert Grieß, Jacobs Typ Caramel 3 in 1, BioBio Apfelessig. Lunch: Coppenrath & Wiese Erdbeertörtchen, Subway Chicken Teriyaki. Dinner: Gefüllte Paprika, Kartoffeln, Milbona Schlagsahne, Erdbeerkuchen. Snacks/Other: KitKat KitKat, Erdbeeren, Jacobs Typ Caramel 3 in 1. more...
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Losing 5.6 kg a Week
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KleineNina86's Weight History
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