Weigh In record (no journal entry) for 22 April 2023
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108.5 kg
Lost so far: 22 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 50.12g | Prot: 22.40g | Carbs: 35.50g.
Breakfast: Çoban Salatası, Zeytinyağı, Kabak, Yumurta, Beyaz Krema. more...
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Losing 2.5 kg a Week
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