Weigh In record (no journal entry) for 22 April 2023
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95.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 66.32g | Prot: 174.26g | Carbs: 174.59g.
Breakfast: Verso Natura Conad Mandorle Sgusciate Bio, Albume d'uovo, Banana, Fiocchi d'Avena. Lunch: Santa Lucia Mozzarella la Leggera, Barilla Pasta Integrale Pennette Rigate, Zucchine Grigliate, Olio Extra Vergine di Oliva. Dinner: Esselunga Zucchine Grigliate, Petto di Pollo, Carne (Arrosto, Cotto), Esselunga Patate Cotte al Vapore, Olio Extra Vergine di Oliva. more...
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Losing 0.2 kg a Week
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Fedejuve's Weight History
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