Weigh In record (no journal entry) for 22 April 2023
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 66.96g | Prot: 84.26g | Carbs: 112.04g.
Breakfast: Fin Carré Honig-Salz-Mandel, Cocktailtomaten, Ehrmann High Protein Pudding Vanilla, Ener Bio Linsen Waffeln, 1001 Delights Hummus Tahini, Lidl Gurke. Lunch: Lindt Lindor 70% cacao, Sondey Reiswaffeln mit Meersalz, Alpro Natur ohne Zucker, Ehrmann High Protein Pudding Vanilla, Heidelbeeren. more...
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Losing 2.1 kg a Week
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beautifulisdifferent's Weight History
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