Weigh In record (no journal entry) for 22 April 2023
|
73.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 48.07g | Prot: 34.57g | Carbs: 106.88g.
Breakfast: 이마트트레이더스 크리스피 후라이드 치킨. Snacks/Other: 나뚜루 녹차 초콜릿바, 라라스윗 초코렛 아이스크림, 맥스웰 마스터 카페라떼. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TurnAIngma's Weight History
|