Regaugetsoe's Journal, 21 Apr 23


View Diet Calendar, 21 April 2023:
1730 kcal Fat: 88.25g | Prot: 124.83g | Carbs: 107.77g.   Breakfast: Margarine, Ice Cream, Nestle Nespray, Tea with Milk, Sasko Low GI Seeded Buns, Scrambled Egg , Woolworths Free Range Beef Burger, Beef Sausage (Cured, Cooked, Smoked) . Dinner: Woolworths Skinless Chicken Breast Fillets, USN Protein Shake, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
2631 kcal Exercise: Apple Health - 24 hours. more...

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Regaugetsoe's Weight History


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