Weigh In record (no journal entry) for 21 April 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 35.18g | Prot: 24.74g | Carbs: 71.32g.
Breakfast: Fried Egg, Orange Juice, Gilda Whole Wheat Toast. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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steady weight
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