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I went to Epstein‘s deli with an old friend and had a corn beef sandwich on club with a potato pancake. OMG - so delicious so worth it.
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76.4 kg
Lost so far: 27.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 88.66g | Prot: 61.44g | Carbs: 237.25g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Snacks/Other: Pina Colada, Dunkin' Donuts Pumpkin Munchkin, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Gaining 11.1 kg a Week
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Ruby-Rube's Weight History
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