Weigh In record (no journal entry) for 21 April 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 64.61g | Prot: 57.17g | Carbs: 53.63g.
Breakfast: Огурец (с Кожурой), Экомилк Сыр Творожный, Яичница. Lunch: Коровка из Кореновки Пломбир Крем Брюле в Вафлях. Dinner: Сырники. more...
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Gaining 4.2 kg a Week
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