Weigh In record (no journal entry) for 21 April 2023
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91.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 17.07g | Prot: 18.49g | Carbs: 36.00g.
Breakfast: Aveia em Flocos, Banana Nanica, Hortifruti Mamão Papaia, Café com Leite Desnatado, Ovo Mexido, Panco Pão Integral. more...
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Losing 5.3 kg a Week
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daniellemartins74's Weight History
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