nicos cocos's Journal, 21 Apr 23

40 cal

View Diet Calendar, 21 April 2023:
1156 kcal Fat: 30.71g | Prot: 61.44g | Carbs: 156.58g.   Breakfast: Bananas , Lidl Greek Style Yoghurt, Oatly Oat Drink Semi, Mornflake Scottish Jumbo Oats. Elevenses: Asda Dragon Fruit. Lunch: Sainsbury's Cheese Singles, Chicken Breast Meat , Tesco Cucumber, Tesco Watercress, Spinach & Rocket Salad, Tesco Cherry Tomatoes, Rowan Hill White Flatbreads. Tea: Oranges , Alesto Californian Pistachios. Dinner: Lighthouse Bay Hake Fillets, Freshona Mixed Vegetables, Laila Brown Basmati Rice. more...

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Comments 
Isn't nature incredible 😍 
21 Apr 23 by member: Anne_145

     
 

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