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Have come on to enter my food diary for yesterday and have just noticed that I'm half way there! So far have lost 16.5 pounds and got 16 to go :D Has really improved my motivation for today!
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1405 kcal
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Fat: 46.23g | Prot: 56.69g | Carbs: 191.82g.
Breakfast: Lurpak Spreadable Lighter, Coffee with Milk and Sugar, Hovis Wholemeal Bread Medium\, Tesco Wafer Thin Ham. Lunch: Coffee with Milk and Sugar, Mug Shot Peri-Peri Flavour Noodles. Dinner: Parmesan Cheese (Grated), Aldi Garlic Bread Baguette, Tesco Healthy Living Spaghetti Bolognese. Snacks/Other: Reese's Peanut Butter Cups, Morrisons Raspberry Ripple Ice Cream, Strawberries, Twinings Cherry Bakewell Green Tea. more...
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2745 kcal
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Exercise:
Painting - 30 minutes, Grocery Shopping - 20 minutes, Driving - 30 minutes, Housework - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Way to go!!! You are doing great! :)
10 Jun 15 by member: Tomacina
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Excellent! Very well done chick, you're doing a fantastic job :-) Keep it up! xxx
10 Jun 15 by member: JesMas
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Thats fab. Its really nice when what you have left to loose is less than you have lost. Keep up the great work. :-)
11 Jun 15 by member: pinkmoo
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:D It's good motivation . . although I already feel like i'm going into holiday mode!
11 Jun 15 by member: emzbod
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