Weigh In record (no journal entry) for 21 April 2023
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61.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 22.61g | Prot: 71.33g | Carbs: 114.36g.
Breakfast: Sondey Reiswaffeln mit Meersalz, Honig, WellMix 50% Protein Riegel Cookie-Dough, 1001 Delights Hummus Tahini, Lidl Gurke, Ener Bio Linsen Waffeln. Lunch: Sondey Reiswaffeln mit Meersalz, Ehrmann High Protein Pudding Vanilla, REWE Bio Himbeeren, Alpro Natur ohne Zucker. Dinner: Sondey Reiswaffeln mit Meersalz, Alpro Natur ohne Zucker. more...
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Losing 2.1 kg a Week
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beautifulisdifferent's Weight History
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