Weigh In record (no journal entry) for 10 June 2015
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83.1 kg
Lost so far: 36.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 29.86g | Prot: 67.81g | Carbs: 127.38g.
Breakfast: Sveltesse Ferme et Fondant Citron, Canderel Vanilla, Café au Lait, Thé Vert, Super U Pur'mie Complet sans Croute, Elle & Vire Beurre Tendre et Leger 10%. Lunch: Céréal Bio Galette Orge Boulghour Chèvre Miel, Nectarines, U Bio Lentilles, Riz Complet et Soja. Dinner: Auchan Steak Haché 5%, Auchan Yaourt 0% Arôme, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Auchan Bran Sticks. more...
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Losing 2.8 kg a Week
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aangel86's Weight History
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