Weigh In record (no journal entry) for 21 April 2023
|
72 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 66.20g | Prot: 65.76g | Carbs: 264.84g.
Breakfast: Poires, Jafaden 100% Pur Jus d'orange, Senseo Cappuccino Original, U Miel de Fleurs, Saint Agur Fromage à Pâte Persillée, Pain aux Céréales. Lunch: Activia Saveur Coco, Banane, Nos Régions Ont du Talent Parmentier de Canard. Dinner: Brun Gaufrettes Saveur Vanille, Paul Tartelette Framboises, St Hubert St Hubert 41, Pain aux Céréales, Puget Huile d'olive Vierge Extra Bio, Herta Le Bon Paris -25% de Sel, Salade Verte. Snacks/Other: Gerblé Barre Amande, Nescafé Cappuccino. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Don@Titi's Weight History
|