Weigh In record (no journal entry) for 21 April 2023
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 40.25g | Prot: 135.87g | Carbs: 290.41g.
Breakfast: Gefrorene Blaubeeren, Bananen, Milch 1,5% Fett, Haferflocken, Impact Whey Protein (25g), Low Carb Schokodrops. Lunch: Corny Free Schoko, Metro Rinder-Tatar, Bon-Ri Express Reis Basmatireis, Rote Paprika, Olivenöl, Kania Tomaten Ketchup Light, Möhren, Mais. Snacks/Other: Corny Free Schoko, DM Bio Rote Linsennudeln, TiP Frischkäse Natur Light, Olivenöl, Ja! Erbsen, Kartoffeln, Gut & Günstig Brokkoli, Möhren. more...
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Losing 1.4 kg a Week
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laterne_'s Weight History
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