Be happy and useful's Journal, 20 Apr 23

Eating health and taking care myself makes me feel happy and optimistic.

View Diet Calendar, 20 April 2023:
1667 kcal Fat: 60.87g | Prot: 97.44g | Carbs: 210.82g.   Lunch: Tomatoes, Celery , Honeycrisp Apples, Brownberry Whole Grains 12 Grain Bread, Kirkland Signature Albacore Solid White Tuna in Water. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar, Brownberry Whole Grains 12 Grain Bread, Calavo Avocado, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Wonderful Roasted & No Salt Pistachios, Made in Nature Deglet Noor Dates (40g), Bananas . more...
2366 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
That is good bread. 
20 Apr 23 by member: moonflow23
Yes, it's my favorite. 
20 Apr 23 by member: Be happy and useful

     
 

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