Weigh In record (no journal entry) for 20 April 2023
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 13.36g | Prot: 5.86g | Carbs: 71.44g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Caqui. more...
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Losing 0.0 kg a Week
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mseabra79's Weight History
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