ganmou's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023
66.6 kg Lost so far: 18.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:
1042 kcal Fat: 49.53g | Prot: 65.79g | Carbs: 82.86g.   Breakfast: Datte. Dinner: Thiriet Galette Choux Fleur Brocolis, Super U Salade de Riz au Thon, Huile d'Olive, La Vache qui rit Fromage (17,5g), Oeuf, Steak Haché 5%, Soupe de Potiron. more...
Losing 2.5 kg a Week





ganmou's Weight History


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