Weigh In record (no journal entry) for 20 April 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 87.99g | Prot: 120.99g | Carbs: 194.33g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Sargento Mozzarella Shredded Cheese, Apples , Egg, Cheese Pizza, Pizza with Meat, Chocolate Chip Cookies (Soft Type) . Dinner: Sargento Mozzarella Shredded Cheese, Mozzarella Cheese (Whole Milk) , Chicken Breast Meat (Broilers or Fryers) , Mission Foods Mission Burrito 10" Flour Tortilla. more...
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Losing 1.5 kg a Week
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joe_minehan's Weight History
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