Jenna7beachlife's Journal, 20 Apr 23

Breakfast! Waiting until 10:00 to eat as much as possible. Not easy but keeping faith.

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1490 kcal

Fat: 45.65g | Prot: 100.03g | Carbs: 173.42g.   Breakfast: Pink Lady Apples, Jones Turkey Sausage, Avocados From Mexico Avocado, Great Value Organic Frozen Chopped Spinach, Boiled Egg, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Kitu Super Creamer French Vanilla, Coffee. Lunch: Chiquita Mini Banana, Expo Fresh Strawberries , SunGold Foods SunButter, Garden of Life Raw Organic Protein Vanilla, Wawa Nonfat Milk. Dinner: Great Value Organic Frozen Chopped Spinach, Bush's Best Navy Beans, Barilla Red Lentil Rotini. Snacks/Other: Good Culture Simply Cottage Cheese Low-Fat Classic, Sunsweet Blueberries, Peloponnese Kalamata Olives, Cento Lupini Beans. more...

1890 kcal

Exercise: Gym - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...