Gym getting stronger . W=[xxxx]
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126.2 kg
Lost so far: 83.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 22.99g | Prot: 47.69g | Carbs: 231.69g.
Breakfast: Cooked Soba Japanese Noodles , Coffee with Milk, Butter , Rocket, Hummus , Beef Steak, Rye Bread . Lunch: Apples , Aloe Vera Juice, Woolworths Sushi Selection with Fashion Sandwiches. Dinner: Woolworths Lentils in Brine, Fruit Salad. Snacks/Other: Nestle Maltesers, Woolworths Rice Crackers Sour Cream Flavoured. more...
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Gaining 4.2 kg a Week
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SilverGirl—@<'s Weight History
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