ricardo.pastor's Journal, 20 Apr 23


View Diet Calendar, 20 April 2023:
1555 kcal Fat: 39.49g | Prot: 173.39g | Carbs: 118.84g.   Breakfast: Café con leche desnatada. Lunch: Café con leche desnatada, Dulcesol Pan Integral, Hacendado Zanahoria, Huevo, Prima Barbacoa Cero, Prima Mostaza Cero, Hacendado Filete de Pechuga Pavo. Dinner: Danone YoPRO Protein Mousse Chocolate, Queso Gouda, Prima Barbacoa Cero, Prima Mostaza Cero, Dulcesol Pan Integral, Hacendado Filete de Pechuga Pavo. Snacks/Other: Weider 60% Protein, Hacendado Fresa o Freson. more...
4520 kcal Exercise: Apple Health - 24 hours. more...

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ricardo.pastor's Weight History


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