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BodyTrace
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71 kg
Lost so far: 9.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 37.22g | Prot: 84.06g | Carbs: 219.31g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Hellmann's Light Mayonnaise, Skinless Chicken Breast, Trader Joe's Eggplant Garlic Spread. Dinner: Trader Joe's Pizza Sauce, Onions , Cooked Carrots (from Fresh, Fat Not Added in Cooking), Trader Joe's Steamed Lentils, Bob Evans Garlic Mashed Potatoes, Green Peas (Frozen) . Snacks/Other: Fage Total 0% Greek Yogurt, Sunsweet Dried Pitted Prunes, Bare Naked Vanilla Almond Crunch Granola, Trader Joe's High Fiber Cereal. more...
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Losing 55.7 kg a Week
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