Weigh In record (no journal entry) for 20 April 2023
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 61.48g | Prot: 49.35g | Carbs: 154.35g.
Breakfast: Casa de Bolos Bolo de Milho. Lunch: Nabisco Chocolicia, Hortifruti Cenoura Crua, In Natura Tomate, Camil Feijão Carioca Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Visconti Colomba Pascal Trufas, Yokitos Batata Frita Ondulada Sabor Cebola e Salsa. Snacks/Other: Maçãs Gala, Laranja Pêra. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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