Weigh In record (no journal entry) for 20 April 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 56.00g | Prot: 69.59g | Carbs: 68.93g.
Lunch: Груша, Томмолоко Ряженка 2,5%, Томмолоко Творог 5%, Рикотники. Dinner: Огурец (с Кожурой), Свежий Ряд Российский Сыр. more...
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Gaining 0.4 kg a Week
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nezabydka1981's Weight History
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