Weigh In record (no journal entry) for 20 April 2023
|
64.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 14.31g | Prot: 40.81g | Carbs: 53.43g.
Breakfast: Nos Régions Ont du Talent Pur Jus de Pomme de Bretagne, Fraises, LU Belvita le Moelleux Fruits Rouges. Lunch: Chou Rouge, Président Beurre Tendre Demi-Sel, Carrefour Filet de Julienne. Snacks/Other: LU Belvita le Moelleux Fruits Rouges. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moon2019.'s Weight History
|