Weigh In record (no journal entry) for 20 April 2023
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 11.69g | Prot: 27.91g | Carbs: 58.71g.
Breakfast: Зефирюшки Воздушный Зефир, ВкусВилл Десерт Черная Смородина, Кофе с Молоком и Сахаром. Lunch: Айс Латте. Dinner: Экомилк Творог 5%. more...
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Losing 0.4 kg a Week
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cherryiss's Weight History
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