Weigh In record (no journal entry) for 20 April 2023
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62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 42.95g | Prot: 86.70g | Carbs: 89.17g.
Breakfast: Sondey Grandino Chocolate Cookies, Honig, REWE Joghurt Mild Laktosefrei, Schloss Göhrde Heidelbeeren, Sondey Reiswaffeln mit Meersalz, Alpro Skyr Style ohne Zucker, Banane, REWE Bio Himbeeren. Lunch: Hähnchenbrust, Ener Bio Konjak Nudeln. Dinner: WellMix 50% Protein Riegel Cookie-Dough. more...
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Losing 2.1 kg a Week
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beautifulisdifferent's Weight History
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