Weigh In record (no journal entry) for 20 April 2023
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 65.58g | Prot: 98.94g | Carbs: 105.28g.
Breakfast: 치킨. Lunch: 반건조오징어. Dinner: 구운계란. Snacks/Other: 라라스윗 멜론, 해태 크림 웨하스, 라라스윗 멜론. more...
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Losing 4.2 kg a Week
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TurnAIngma's Weight History
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