Jlfsa's Journal, 19 Apr 23

I still have over 400 calories left for the day, but I def should not have eaten all that! Eyes have always been bigger than my stomach.

View Diet Calendar, 19 April 2023:
1317 kcal Fat: 47.50g | Prot: 76.46g | Carbs: 137.93g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Obvi Collagen Whey Protein, Bananas, Wyman's Fresh Frozen Wild Blueberries. Dinner: Bob Evans Toasted and Buttered White Bread, Great Value Shredded Mild Cheddar Cheese, Boar's Head Black Forest Deli Ham, Kroger Eggs (Large), Cooked Egg White. Snacks/Other: Orville Redenbacher's Smart Pop!. more...
1988 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks good! Buttered toast is my nemesis lol. 
19 Apr 23 by member: Mistybenner

     
 

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