Weigh In record (no journal entry) for 19 April 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 68.19g | Prot: 61.91g | Carbs: 181.15g.
Breakfast: Gekochtes Ei, REWE Apfel, Ja! Haferflocken, Milbona Quark Magerstufe, Milbona H-Milch 1,5% Fett, Kaffee mit Milch. Lunch: Knorr Nudel-Broccoli Auflauf. Dinner: Frostkrone Käse-Schinken in Blätterteig, Aldi Frischer Krautsalat. Snacks/Other: Butter, Mischbrot. more...
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Gaining 0.2 kg a Week
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Denise B.2's Weight History
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