Weigh In record (no journal entry) for 19 April 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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2268 kcal
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Fat: 80.78g | Prot: 97.74g | Carbs: 282.75g.
Breakfast: Kallo Belgian Milk Chocolate Rice Cake Minis. Lunch: Chocolate Cupcake, Asda Frubes, Peperami Mini Peperami, Asda Chicken & Sweetcorn Sandwich. Dinner: Tesco Finest Sausage Meat Ragu with Conchiglie Pasta. Snacks/Other: Hula Hoops BBQ Beef (25g), Hovis Medium White Bread. more...
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