nicos cocos's Journal, 19 Apr 23

191 calories dinner

View Diet Calendar, 19 April 2023:
662 kcal Fat: 28.97g | Prot: 71.02g | Carbs: 27.59g.   Breakfast: Avocado Vegetable Oil , Lidl Greek Style Yoghurt, Tesco Chestnut Mushrooms, Egg. Elevenses: Apples , Tesco Blueberries. Lunch: Tesco Radish, Tesco Chinese Leaf, Iceland Wild Pink Salmon Fillets. Dinner: Tesco Chinese Leaf, Tesco Pak Choi, Sainsbury's Chicken Breast Fillets. Supper: Sainsbury's Cashew. more...

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