Weigh In record (no journal entry) for 19 April 2023
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 66.84g | Prot: 77.12g | Carbs: 94.31g.
Breakfast: Café, Lider Palta Hass, Cuisine & Co Pascual Integral Grano Entero, Río Bueno Queso Chacra. Lunch: Carne Mechada. Dinner: Carne Mechada, Arepa. Snacks/Other: Las Mellizas Almendras Confitadas. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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