Weigh In record (no journal entry) for 09 June 2015
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97.3 kg
Lost so far: 8.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 9.84g | Prot: 46.53g | Carbs: 172.54g.
Breakfast: Cooked Egg White, Thomas' Light English Muffin. Lunch: Apples, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). Dinner: Polar Pear Slices, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
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Gaining 1.8 kg a Week
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Jimmy Dell's Weight History
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