Weigh In record (no journal entry) for 19 April 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 99.38g | Prot: 133.90g | Carbs: 326.04g.
Lunch: Jantar. Dinner: Nissin Cup Noodles Carne Defumada, Jantar, Subway Frango. Snacks/Other: &Joy Barra de Cereal , Nestlé Charge (19g). more...
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Gaining 0.3 kg a Week
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GuiPuglia's Weight History
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