Weigh In record (no journal entry) for 19 April 2023
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93.4 kg
Lost so far: 9.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 102.51g | Prot: 146.98g | Carbs: 192.65g.
Breakfast: Herdez Atún con Mayonesa, Tortillas de Maíz, Lechuga, Zélé Tortas de Papa, Café de Olla, Huevo Frito, Carranco Enchiladas Potosinas. Lunch: Papas Fritas (Saladas), Turin Chocolate 70% Cacao. more...
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2877 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Cleaning - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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gisa.lorin.ramirez.aviles's Weight History
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