145 calories 🤫 don't worry, today is a day based on low calories, but in terms of volume and grams everything is fine 👌 I don't feel hungry... although I still have to live until the evening 😃
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662 kcal
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Fat: 28.97g | Prot: 71.02g | Carbs: 27.59g.
Breakfast: Avocado Vegetable Oil , Lidl Greek Style Yoghurt, Tesco Chestnut Mushrooms, Egg. Elevenses: Apples , Tesco Blueberries. Lunch: Tesco Radish, Tesco Chinese Leaf, Iceland Wild Pink Salmon Fillets. Dinner: Tesco Chinese Leaf, Tesco Pak Choi, Sainsbury's Chicken Breast Fillets. Supper: Sainsbury's Cashew. more...
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nicos cocos's Weight History
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