Weigh In record (no journal entry) for 18 April 2023
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64.2 kg
Lost so far: 10 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 61.35g | Prot: 102.67g | Carbs: 133.64g.
Breakfast: ВкусВилл Творог 5% Вологодский, ВкусВилл Йогурт Малина-Земляника 2,5%. Lunch: Dr. Oetker Ванильный Сахар, С.Пудовъ Мука Рисовая, Вареное Яйцо, Простоквашино Творог 2%. Dinner: Милти Салат Нисуаз с Тунцом. Snacks/Other: Meshkat Финики, FitnesShock Shaker. more...
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Gaining 4.9 kg a Week
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insta_antbgn's Weight History
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