Weigh In record (no journal entry) for 19 April 2023
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76 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.52g | Prot: 31.42g | Carbs: 99.16g.
Lunch: Huile Végétale, Tradilège Lardons Nature , Oeuf, Sauce de Soja, Carottes, Marque Repère Petits Pois à l'étuvée Extra Fins, Riz Basmati (Cuit). Snacks/Other: Amandes, Miel. more...
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Losing 3.5 kg a Week
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yeliyera's Weight History
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