kayaber's Journal, 19 Apr 23


View Diet Calendar, 19 April 2023:
851 kcal Fat: 25.87g | Prot: 26.15g | Carbs: 127.91g.   Breakfast: Çikolatalı Açma, Yumuşak Simit, Mis Tam Yağlı Ayran. more...
3416 kcal Exercise: Bicycling (very fast) - 28/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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