Weigh In record (no journal entry) for 19 April 2023
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 62.44g | Prot: 142.65g | Carbs: 352.99g.
Breakfast: Milfina Milch 1,5% Fett, Low Carb Schokodrops, Impact Whey Protein (25g), Haferflocken, Milch 1,5% Fett, Bananen, Gefrorene Blaubeeren. Lunch: Möhren, Milsani High Protein Grießpudding Pur. Dinner: Aldi Flatbread Sandwich, Dr. Oetker Die Ofenfrische Diavolo, REWE Beste Wahl Laugenstange, Zentis Nusspli . more...
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Gaining 2.1 kg a Week
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laterne_'s Weight History
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