Weigh In record (no journal entry) for 19 April 2023
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 39.60g | Prot: 34.00g | Carbs: 93.30g.
Lunch: 肯德基 (KFC) 百事可樂(中), 肯德基 (KFC) 咔啦脆雞, 肯德基 (KFC) 蛋塔. more...
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Losing 0.2 kg a Week
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